Its hard to know what the problem is when you haven't provided a single log. Indeed the first test is to run the receiver in a very basic state on FTA TV - no additional plugins or softcams. Disconnect the hard drive and remove any USB device. If it is still freezing then it would more likely be a hardware problem rather than a memory problem.
I am open to doing that when this week is up. I want to finish this week first, but then I can remove the hdd and any usb sticks, only things connected, hdmi, power and sat feed cables. Am I ok to delete all plugins in the plugin screen? So effectively running with none at all.
There has been no softcam on here for a long time unless one is lingering somewhere.

